Healing & Becoming | Therapy in Jackson & Lansing

Welcome to

Healing &
Becoming.

We're so glad you're here.

Jackson • Lansing • Online

A Collaborative Center for Therapy, Supervision, Consultation, and Training


Wholehearted care for the parts of you that are ready to heal.

We offer trauma-informed, affirming therapy for adults, couples, children, adolescents, the geriatric population, and groups of all ages navigating anxiety, depression, trauma, eating disorders, perinatal transitions & post-partum, grief & loss, life transitions, and so much more. Our practice is grounded in safety, belonging, and the belief that you are not broken - you are becoming.

We are committed to trauma-informed health and wellness. We take a whole-person approach to mental health, creating personalized pathways toward healing, growth, and well-being. You are welcome here.

EMDRCBTFBTACTIFS-InformedHAES-alignedClient-centered

Our Therapists

We all have stories to tell;
we'd love to hear yours.

We are a group of clinicians on a shared mission to demystify therapy, remove shame, and hold space for healing.

Rachel Flowers

Rachel Flowers

LMSW • Owner

Betsy Vickers

Betsy Vickers

LMSW • Owner

Betsy and Rachel have worked together since 2013 and have built a partnership grounded in trust, integrity, and shared values. As humans and professionals, Betsy and Rachel each value their own continual healing and becoming.


We believe there's always beauty in the process. We chose the lotus flower as our symbol of hope. The lotus flower represents Healing → the mud (where growth begins) and Becoming → the bloom (who you grow into).

Areas of Expertise

Support for what feels hardest to name.

Anxiety & Overwhelm

Gentle support for worry, panic, and the sense that everything is too much.

Trauma & PTSD

Trauma-informed care that prioritizes safety, pacing, and your sense of control.

Eating Disorders & Body Image

HAES-aligned therapy for disordered eating and a kinder relationship with food.

Perinatal Mental Health

Pregnancy, postpartum, infertility, loss, and the shifts of becoming a parent.

Children & Adolescents

Compassionate, evidence-informed services tailored to the unique needs of each child, adolescent, and family.

Life Transitions

Grief, identity shifts, relationship changes, and becoming who you are next.

Geriatric Care

Supporting aging individuals & families and maintaining independence and quality of life.

Ready when you are.

Reaching out can feel vulnerable. We respond with care and will help you take the next step at a pace that feels right.